How to turn your Hedonism into Art



  1. Don’t let hedonism rule your life. Give it its space, respect it and celebrate it. While also being focused, organized and pragmatic during your day-to-day life.
  2. Understand what hedonism is. Read, research and try to understand the complexity and beauty of this topic.
  3. Explore your hedonism. Experiment and choose the things from which you can get pleasure. Even if your passions are peculiar, learn to accept and love them anyway.
  4. Look deeper into the things you get pleasure from. Understand the real reason why you enjoy a certain thing and not another.
  5. Try to choose the things you truly enjoy in a healthy manner and gradually exclude the things that only feed your ego or have more negative aspects than benefits. Hedonism should bring pleasure and joy and not disrupt your balance.
  6. After choosing some areas of interest try to explore them further and enjoy every step of the way. Hedonism is not about the result, it’s about the process.
  7. Don’t get too attached to the things you enjoy. As you change, they will change too. Celebrate them now and let go when they no longer serve you. Be curious about new things that can bring you joy.
  8. Own your preferences. Don’t be ashamed of your hedonism and proudly take your time to enjoy it. You are here to enjoy everything this world has to offer. Show others they can do it too.
  9. Have some rituals. Even if you know your preferences well enough you might get so caught up in your daily schedule that hedonism will be put aside and you will forget to refocus on the things you enjoy. Make rituals that include at least some of the things that bring you joy.
  10. Express your hedonism. Express it through art, work, hobbies, the things you buy, the way you speak, the food you eat, the people you love. Maybe at some point you can extend it to your whole life and just enjoy living.

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